Fruits · Nutrition facts

In Sport Rego Rapid Recovery Strawberry Flavour

368 kcal per 100 g, with 40 g protein, 46 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie denseIron richPotassiumVitamin C
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In Sport Rego Rapid Recovery Strawberry FlavourNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
40 g
Protein
44% of calories
46 g
Carbs
50% of calories
2.6 g
Fat
6% of calories
Macro split
Protein 44%Carbs 50%Fat 6%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar10g
Saturated fat0.4g2% DV
Sodium400mg17% DV
Potassium600mg13% DV
Iron4.8mg27% DV
Vitamin C48mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025324007059 · Data last verified:

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5025324007059

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Common questions

How many calories are in In Sport Rego Rapid Recovery Strawberry Flavour?

In Sport Rego Rapid Recovery Strawberry Flavour by Science in Sport has 368 kcal per 100 g. One serving (50 g) is about 184 kcal.

How much protein is in In Sport Rego Rapid Recovery Strawberry Flavour?

In Sport Rego Rapid Recovery Strawberry Flavour contains 40 g of protein per 100 g — about 20 g per 50 g serving.

Is In Sport Rego Rapid Recovery Strawberry Flavour a good source of protein?

Yes — 40 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Why does In Sport Rego Rapid Recovery Strawberry Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (10 g), sodium (400 mg); points in favor come from protein (40 g). Overall that places it in band C.

How much In Sport Rego Rapid Recovery Strawberry Flavour is 100 calories?

About 27 g of In Sport Rego Rapid Recovery Strawberry Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is In Sport Rego Rapid Recovery Strawberry Flavour high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is In Sport Rego Rapid Recovery Strawberry Flavour a good source of potassium?

It is a moderate source: 600 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is In Sport Rego Rapid Recovery Strawberry Flavour a good source of iron?

It is a good source: 4.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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