Strawberry Shortcake Chunk

Strawberry Shortcake Chunk by Built Puff has 386 kcal per 100 g. One serving (44 g) is about 170 kcal.

Strawberry Shortcake Chunk contains 34.1 g of protein per 100 g — about 15 g per 44 g serving.

Yes — 34.1 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (20.5 g), saturated fat (6.8 g); points in favor come from protein (34.1 g). Overall that places it in band D.

About 26 g of Strawberry Shortcake Chunk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.