Fruits · Nutrition facts

Fig Bar Raspberry

by NATURE'S BAKERY

351 kcal per 100 g, with 5.3 g protein, 66.7 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Fig Bar RaspberryNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
5.3 g
Protein
6% of calories
66.7 g
Carbs
73% of calories
8.8 g
Fat
21% of calories
Macro split
Protein 6%Carbs 73%Fat 21%

Nutrition facts

per 100 g
Sugar33.3g
Saturated fat0g0% DV
Sodium140.4mg6% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0047495492163 · Data last verified:

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Barcode

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0047495492163

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Common questions

How many calories are in Fig Bar Raspberry?

Fig Bar Raspberry by NATURE'S BAKERY has 351 kcal per 100 g.

How much protein is in Fig Bar Raspberry?

Fig Bar Raspberry contains 5.3 g of protein per 100 g.

Is Fig Bar Raspberry high in carbs?

Yes — carbohydrates provide 73% of its calories (66.7 g per 100 g, of which 33.3 g is sugar).

Is Fig Bar Raspberry high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Why does Fig Bar Raspberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (33.3 g). Overall that places it in band C.

How much Fig Bar Raspberry is 100 calories?

About 28 g of Fig Bar Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fig Bar Raspberry high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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