Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410698041483 · Data last verified:
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Common questions
How many calories are in Cuca Anchoas En Aceite De Oliva?
Cuca Anchoas En Aceite De Oliva by Cuca has 191 kcal per 100 g. One serving (48 g) is about 92 kcal.
How much protein is in Cuca Anchoas En Aceite De Oliva?
Cuca Anchoas En Aceite De Oliva contains 29 g of protein per 100 g — about 13.9 g per 48 g serving.
Is Cuca Anchoas En Aceite De Oliva a good source of protein?
Yes — 29 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Cuca Anchoas En Aceite De Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cuca Anchoas En Aceite De Oliva high in sodium?
Yes — 3720 mg of sodium per 100 g, about 162% of the daily value.
Why does Cuca Anchoas En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3720 mg); points in favor come from protein (29 g). Overall that places it in band C.
How much Cuca Anchoas En Aceite De Oliva is 100 calories?
About 52 g of Cuca Anchoas En Aceite De Oliva equals 100 kcal.
Is Cuca Anchoas En Aceite De Oliva a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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