Fish & Seafood · Nutrition facts

Filetes De Anchoa

178 kcal per 100 g, with 26.2 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetes De AnchoaNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
26.2 g
Protein
59% of calories
0 g
Carbs
0% of calories
8 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.3g6% DV
Cholesterol85.2mg28% DV
Sodium5000mg217% DV
Potassium204.8mg4% DV
Calcium61.6mg5% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413176922441 · Data last verified:

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8413176922441

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Common questions

How many calories are in Filetes De Anchoa?

Filetes De Anchoa by Coaliment has 178 kcal per 100 g.

How much protein is in Filetes De Anchoa?

Filetes De Anchoa contains 26.2 g of protein per 100 g.

Is Filetes De Anchoa a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Filetes De Anchoa keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetes De Anchoa high in sodium?

Yes — 5000 mg of sodium per 100 g, about 217% of the daily value.

Why does Filetes De Anchoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5000 mg); points in favor come from protein (26.2 g). Overall that places it in band C.

How much Filetes De Anchoa is 100 calories?

About 56 g of Filetes De Anchoa equals 100 kcal.

Is Filetes De Anchoa a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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