Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421251917732 · Data last verified:
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Common questions
How many calories are in Lomos De Bonito En Escabeche?
Lomos De Bonito En Escabeche has 179 kcal per 100 g.
How much protein is in Lomos De Bonito En Escabeche?
Lomos De Bonito En Escabeche contains 26.5 g of protein per 100 g.
Is Lomos De Bonito En Escabeche a good source of protein?
Yes — 26.5 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Lomos De Bonito En Escabeche keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lomos De Bonito En Escabeche have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (26.5 g). Overall that places it in band B.
How much Lomos De Bonito En Escabeche is 100 calories?
About 56 g of Lomos De Bonito En Escabeche equals 100 kcal.
Is Lomos De Bonito En Escabeche high in sugar or fat?
Per 100 g it has 0 g sugar and 8.1 g fat (1.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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