Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422217000208 · Data last verified:
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Common questions
How many calories are in Lomo De Atún En Aceite De Oliva?
Lomo De Atún En Aceite De Oliva has 187 kcal per 100 g.
How much protein is in Lomo De Atún En Aceite De Oliva?
Lomo De Atún En Aceite De Oliva contains 26.6 g of protein per 100 g.
Is Lomo De Atún En Aceite De Oliva a good source of protein?
Yes — 26.6 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Lomo De Atún En Aceite De Oliva keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo De Atún En Aceite De Oliva high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Lomo De Atún En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2200 mg); points in favor come from protein (26.6 g). Overall that places it in band C.
How much Lomo De Atún En Aceite De Oliva is 100 calories?
About 53 g of Lomo De Atún En Aceite De Oliva equals 100 kcal.
Is Lomo De Atún En Aceite De Oliva high in sugar or fat?
Per 100 g it has 0.1 g sugar and 9 g fat (1.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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