Fish & Seafood · Nutrition facts

Anchoas En Aceite De Girasol Caprimar

180 kcal per 100 g, with 26 g protein, 0.7 g carbs and 8.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchoas En Aceite De Girasol CaprimarNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
26 g
Protein
58% of calories
0.7 g
Carbs
2% of calories
8.1 g
Fat
40% of calories
Macro split
Protein 58%Carbs 2%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Cholesterol84.1mg28% DV
Sodium5720mg249% DV
Potassium202.2mg4% DV
Calcium60.8mg5% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414753700018 · Data last verified:

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8414753700018

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Common questions

How many calories are in Anchoas En Aceite De Girasol Caprimar?

Anchoas En Aceite De Girasol Caprimar by Caprimar has 180 kcal per 100 g.

How much protein is in Anchoas En Aceite De Girasol Caprimar?

Anchoas En Aceite De Girasol Caprimar contains 26 g of protein per 100 g.

Is Anchoas En Aceite De Girasol Caprimar a good source of protein?

Yes — 26 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Anchoas En Aceite De Girasol Caprimar keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchoas En Aceite De Girasol Caprimar high in sodium?

Yes — 5720 mg of sodium per 100 g, about 249% of the daily value.

Why does Anchoas En Aceite De Girasol Caprimar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5720 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Anchoas En Aceite De Girasol Caprimar is 100 calories?

About 56 g of Anchoas En Aceite De Girasol Caprimar equals 100 kcal.

Is Anchoas En Aceite De Girasol Caprimar a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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