Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413176916617 · Data last verified:
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Common questions
How many calories are in Filetes De Anchoa En Aceite De Girasol?
Filetes De Anchoa En Aceite De Girasol by Coaliment has 196 kcal per 100 g. One serving (26 g) is about 51 kcal.
How much protein is in Filetes De Anchoa En Aceite De Girasol?
Filetes De Anchoa En Aceite De Girasol contains 28.6 g of protein per 100 g — about 7.4 g per 26 g serving.
Is Filetes De Anchoa En Aceite De Girasol a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Filetes De Anchoa En Aceite De Girasol keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetes De Anchoa En Aceite De Girasol high in sodium?
Yes — 6080 mg of sodium per 100 g, about 264% of the daily value.
Why does Filetes De Anchoa En Aceite De Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6080 mg); points in favor come from protein (28.6 g). Overall that places it in band C.
How much Filetes De Anchoa En Aceite De Girasol is 100 calories?
About 51 g of Filetes De Anchoa En Aceite De Girasol equals 100 kcal.
Is Filetes De Anchoa En Aceite De Girasol a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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