Fish & Seafood · Nutrition facts

Pesasur Tronco De Atun Salvaje En Aceite De Oliva

184 kcal per 100 g, with 26.2 g protein, 0 g carbs and 8.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pesasur Tronco De Atun Salvaje En Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
26.2 g
Protein
57% of calories
0 g
Carbs
0% of calories
8.9 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Cholesterol25.3mg8% DV
Sodium488mg21% DV
Potassium321.3mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411317300165 · Data last verified:

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8411317300165

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Common questions

How many calories are in Pesasur Tronco De Atun Salvaje En Aceite De Oliva?

Pesasur Tronco De Atun Salvaje En Aceite De Oliva by PESASUR has 184 kcal per 100 g.

How much protein is in Pesasur Tronco De Atun Salvaje En Aceite De Oliva?

Pesasur Tronco De Atun Salvaje En Aceite De Oliva contains 26.2 g of protein per 100 g.

Is Pesasur Tronco De Atun Salvaje En Aceite De Oliva a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Pesasur Tronco De Atun Salvaje En Aceite De Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesasur Tronco De Atun Salvaje En Aceite De Oliva high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Why does Pesasur Tronco De Atun Salvaje En Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from protein (26.2 g). Overall that places it in band C.

How much Pesasur Tronco De Atun Salvaje En Aceite De Oliva is 100 calories?

About 54 g of Pesasur Tronco De Atun Salvaje En Aceite De Oliva equals 100 kcal.

Is Pesasur Tronco De Atun Salvaje En Aceite De Oliva a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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