Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113527978 · Data last verified:
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Common questions
How many calories are in Crispbread Sesame?
Crispbread Sesame by Delhaize has 367 kcal per 100 g. One serving (50 g) is about 184 kcal.
How much protein is in Crispbread Sesame?
Crispbread Sesame contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Crispbread Sesame a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Crispbread Sesame high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Crispbread Sesame a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Crispbread Sesame have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (600 mg); points in favor come from fiber (20 g), protein (11 g). Overall that places it in band B.
How much Crispbread Sesame is 100 calories?
About 27 g of Crispbread Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispbread Sesame high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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