Nuts & Seeds · Nutrition facts

Fitness Almond

337 kcal per 100 g, with 7.1 g protein, 51 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 23.5g
High fiber
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Fitness AlmondNutri-Score BCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
7.1 g
Protein
10% of calories
51 g
Carbs
69% of calories
7 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber24.4g87% DV
Sugar9.8g
Saturated fat2.8g14% DV
Sodium256mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020033475 · Data last verified:

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5900020033475

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Common questions

How many calories are in Fitness Almond?

Fitness Almond by Fitness has 337 kcal per 100 g. One serving (24 g) is about 79 kcal.

How much protein is in Fitness Almond?

Fitness Almond contains 7.1 g of protein per 100 g — about 1.7 g per 24 g serving.

Is Fitness Almond a good source of fiber?

It provides 24.4 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Why does Fitness Almond have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24.4 g). Overall that places it in band B.

How much Fitness Almond is 100 calories?

About 30 g of Fitness Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fitness Almond high in sugar or fat?

Per 100 g it has 9.8 g sugar and 7 g fat (2.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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