Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263920039 · Data last verified:
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Common questions
How many calories are in Organic Muesli With Fruits And Seeds?
Organic Muesli With Fruits And Seeds by Pam & Panorama has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.
How much protein is in Organic Muesli With Fruits And Seeds?
Organic Muesli With Fruits And Seeds contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Organic Muesli With Fruits And Seeds a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Organic Muesli With Fruits And Seeds high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Organic Muesli With Fruits And Seeds low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Organic Muesli With Fruits And Seeds a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Organic Muesli With Fruits And Seeds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band A.
How much Organic Muesli With Fruits And Seeds is 100 calories?
About 29 g of Organic Muesli With Fruits And Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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