Fish & Seafood · Nutrition facts

Colin D’alaska En Sauce Curry

89 kcal per 100 g, with 10 g protein, 5.6 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 300 g
Good protein
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Colin D’alaska En Sauce CurryNutri-Score ACompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
46% of calories
5.6 g
Carbs
26% of calories
2.7 g
Fat
28% of calories
Macro split
Protein 46%Carbs 26%Fat 28%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.1g
Saturated fat1.6g8% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141400786 · Data last verified:

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5400141400786

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Common questions

How many calories are in Colin D’alaska En Sauce Curry?

Colin D’alaska En Sauce Curry by Boni has 89 kcal per 100 g. One serving (300 g) is about 267 kcal.

How much protein is in Colin D’alaska En Sauce Curry?

Colin D’alaska En Sauce Curry contains 10 g of protein per 100 g — about 30 g per 300 g serving.

Is Colin D’alaska En Sauce Curry a good source of protein?

Yes — 10 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Why does Colin D’alaska En Sauce Curry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Colin D’alaska En Sauce Curry is 100 calories?

About 112 g of Colin D’alaska En Sauce Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colin D’alaska En Sauce Curry high in sugar or fat?

Per 100 g it has 3.1 g sugar and 2.7 g fat (1.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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