Other · Nutrition facts

Chilli Pickle

200 kcal per 100 g, with 3.3 g protein, 10 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 2 tablespoons (30 g)
High fiber
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Chilli PickleNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
6% of calories
10 g
Carbs
20% of calories
16.7 g
Fat
74% of calories
Macro split
Protein 6%Carbs 20%Fat 74%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium3120mg136% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788821123053 · Data last verified:

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0788821123053

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Common questions

How many calories are in Chilli Pickle?

Chilli Pickle by Shan has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Chilli Pickle?

Chilli Pickle contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Chilli Pickle low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Chilli Pickle high in sodium?

Yes — 3120 mg of sodium per 100 g, about 136% of the daily value.

Is Chilli Pickle a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Chilli Pickle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3120 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Chilli Pickle is 100 calories?

About 50 g of Chilli Pickle equals 100 kcal.

Is Chilli Pickle high in sugar or fat?

Per 100 g it has 0 g sugar and 16.7 g fat (0 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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