Other · Nutrition facts

Smooth Operator

180 kcal per 100 g, with 7 g protein, 8 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 32g
Track it in the free Dietly app
Smooth OperatorNutri-Score ACompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
7 g
Protein
14% of calories
8 g
Carbs
16% of calories
15 g
Fat
70% of calories
Macro split
Protein 14%Carbs 16%Fat 70%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat2.5g12% DV
Trans fat0g
Sodium100mg4% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851087000496 · Data last verified:

Compare Smooth Operator with another food

Barcode

scan it with any barcode app

0851087000496

Dietly — AI Calorie Counter

Log Smooth Operator in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Smooth Operator?

Smooth Operator by Peanut Butter & Co has 180 kcal per 100 g. One serving (32 g) is about 58 kcal.

How much protein is in Smooth Operator?

Smooth Operator contains 7 g of protein per 100 g — about 2.2 g per 32 g serving.

Is Smooth Operator low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Smooth Operator have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Smooth Operator is 100 calories?

About 56 g of Smooth Operator equals 100 kcal.

Is Smooth Operator high in sugar or fat?

Per 100 g it has 3 g sugar and 15 g fat (2.5 g saturated). Fat provides 70% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API