Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0865869000031 · Data last verified:
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Common questions
How many calories are in Baba Ghanouj?
Baba Ghanouj by Water Street Mediterranean has 179 kcal per 100 g. One serving (28 g) is about 50 kcal.
How much protein is in Baba Ghanouj?
Baba Ghanouj contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Baba Ghanouj a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Baba Ghanouj have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Baba Ghanouj is 100 calories?
About 56 g of Baba Ghanouj equals 100 kcal.
Is Baba Ghanouj high in sugar or fat?
Per 100 g it has 3.6 g sugar and 14.3 g fat (1.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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