Other · Nutrition facts

Calabrese Spread

200 kcal per 100 g, with 3.3 g protein, 10 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Iron rich
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Calabrese SpreadNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
6% of calories
10 g
Carbs
20% of calories
16.7 g
Fat
74% of calories
Macro split
Protein 6%Carbs 20%Fat 74%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium53.3mg2% DV
Potassium170mg4% DV
Calcium10mg1% DV
Iron10mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793573468680 · Data last verified:

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Barcode

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0793573468680

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Common questions

How many calories are in Calabrese Spread?

Calabrese Spread by Gigi has 200 kcal per 100 g.

How much protein is in Calabrese Spread?

Calabrese Spread contains 3.3 g of protein per 100 g.

Is Calabrese Spread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Calabrese Spread low in sodium?

Yes — just 53.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Calabrese Spread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Calabrese Spread is 100 calories?

About 50 g of Calabrese Spread equals 100 kcal.

Is Calabrese Spread a good source of iron?

It is a good source: 10 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.

Is Calabrese Spread high in sugar or fat?

Per 100 g it has 0 g sugar and 16.7 g fat (1.7 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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