Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811892028580 · Data last verified:
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Common questions
How many calories are in Guacamole Now Mild?
Guacamole Now Mild by Cabo Fresh has 175 kcal per 100 g. One serving (57 g) is about 100 kcal.
How much protein is in Guacamole Now Mild?
Guacamole Now Mild contains 2.6 g of protein per 100 g — about 1.5 g per 57 g serving.
Is Guacamole Now Mild low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.
Is Guacamole Now Mild a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Guacamole Now Mild have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421.1 mg); points in favor come from fiber (7 g). Overall that places it in band B.
How much Guacamole Now Mild is 100 calories?
About 57 g of Guacamole Now Mild equals 100 kcal.
Is Guacamole Now Mild a good source of potassium?
It is a moderate source: 526 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Guacamole Now Mild a good source of vitamin C?
It is a good source: 21.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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