Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188351092 · Data last verified:
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Common questions
How many calories are in Cashew-erdnussmix?
Cashew-erdnussmix by Jeden Tag has 541 kcal per 100 g.
How much protein is in Cashew-erdnussmix?
Cashew-erdnussmix contains 15 g of protein per 100 g.
Is Cashew-erdnussmix a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cashew-erdnussmix high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Cashew-erdnussmix high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Cashew-erdnussmix a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Cashew-erdnussmix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (36 g), saturated fat (5.7 g); points in favor come from fiber (4 g), protein (15 g). Overall that places it in band D.
How much Cashew-erdnussmix is 100 calories?
About 18 g of Cashew-erdnussmix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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