Nuts & Seeds · Nutrition facts

Cashew Erdnuss Mix Mit Honig Und Salz

545 kcal per 100 g, with 14.1 g protein, 44 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Cashew Erdnuss Mix Mit Honig Und SalzNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
14.1 g
Protein
10% of calories
44 g
Carbs
33% of calories
34 g
Fat
57% of calories
Macro split
Protein 10%Carbs 33%Fat 57%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar32.8g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium454.5mg10% DV
Calcium32.2mg2% DV
Iron2.4mg13% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501447451 · Data last verified:

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4311501447451

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Common questions

How many calories are in Cashew Erdnuss Mix Mit Honig Und Salz?

Cashew Erdnuss Mix Mit Honig Und Salz by Gut & Günstig has 545 kcal per 100 g.

How much protein is in Cashew Erdnuss Mix Mit Honig Und Salz?

Cashew Erdnuss Mix Mit Honig Und Salz contains 14.1 g of protein per 100 g.

Is Cashew Erdnuss Mix Mit Honig Und Salz a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cashew Erdnuss Mix Mit Honig Und Salz high in sugar?

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Cashew Erdnuss Mix Mit Honig Und Salz high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cashew Erdnuss Mix Mit Honig Und Salz a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Cashew Erdnuss Mix Mit Honig Und Salz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (32.8 g), saturated fat (5 g); points in favor come from fiber (3.2 g), protein (14.1 g). Overall that places it in band D.

How much Cashew Erdnuss Mix Mit Honig Und Salz is 100 calories?

About 18 g of Cashew Erdnuss Mix Mit Honig Und Salz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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