Cashews& Erdnüsse Honig U Salz

Cashews& Erdnüsse Honig U Salz by Clarkys, Netto Marken-Discount has 543 kcal per 100 g. One serving (100 g) is about 543 kcal.

Cashews& Erdnüsse Honig U Salz contains 14.1 g of protein per 100 g — about 14.1 g per 100 g serving.

Yes — 14.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (32.8 g), saturated fat (5 g); points in favor come from fiber (3.2 g), protein (14.1 g). Overall that places it in band D.

About 18 g of Cashews& Erdnüsse Honig U Salz equals 100 kcal. It is energy-dense, so small amounts add up quickly.