Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268423946 · Data last verified:
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Common questions
How many calories are in Cashew Erdnuss Mix?
Cashew Erdnuss Mix by Clarkys has 541 kcal per 100 g.
How much protein is in Cashew Erdnuss Mix?
Cashew Erdnuss Mix contains 14.8 g of protein per 100 g.
Is Cashew Erdnuss Mix a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cashew Erdnuss Mix high in sugar?
Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Cashew Erdnuss Mix high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Cashew Erdnuss Mix a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Cashew Erdnuss Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (34.3 g), saturated fat (6 g); points in favor come from fiber (4.6 g), protein (14.8 g). Overall that places it in band D.
How much Cashew Erdnuss Mix is 100 calories?
About 18 g of Cashew Erdnuss Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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