Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014320087500 · Data last verified:
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Common questions
How many calories are in Bio Eier?
Bio Eier by Ahaus, B. Amshoff, Fleehoook 14 has 191 kcal per 100 g. One serving (175 g) is about 334 kcal.
How much protein is in Bio Eier?
Bio Eier contains 24.4 g of protein per 100 g — about 42.7 g per 175 g serving.
Is Bio Eier a good source of protein?
Yes — 24.4 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Bio Eier a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Bio Eier have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from fiber (3.1 g), protein (24.4 g). Overall that places it in band A.
How much Bio Eier is 100 calories?
About 52 g of Bio Eier equals 100 kcal.
Is Bio Eier high in sugar or fat?
Per 100 g it has 2.6 g sugar and 6.8 g fat (0.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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