Meat · Nutrition facts

Beef Pasta

by Hamburger Helper

368 kcal per 100 g, with 14 g protein, 66.7 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 mg (57 g)
Good proteinCalorie denseIron richPotassiumCalcium rich
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Beef PastaNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
15% of calories
66.7 g
Carbs
72% of calories
5.3 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar7g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol8.8mg3% DV
Sodium1245.6mg54% DV
Potassium789.5mg17% DV
Calcium193mg15% DV
Iron193mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652729711301 · Data last verified:

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0652729711301

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Common questions

How many calories are in Beef Pasta?

Beef Pasta by Hamburger Helper has 368 kcal per 100 g. One serving (57 g) is about 210 kcal.

How much protein is in Beef Pasta?

Beef Pasta contains 14 g of protein per 100 g — about 8 g per 57 g serving.

Is Beef Pasta a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Beef Pasta high in carbs?

Yes — carbohydrates provide 72% of its calories (66.7 g per 100 g, of which 7 g is sugar). It also delivers 1.8 g of fiber.

Is Beef Pasta high in sodium?

Yes — 1245.6 mg of sodium per 100 g, about 54% of the daily value.

Why does Beef Pasta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (1245.6 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Beef Pasta is 100 calories?

About 27 g of Beef Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beef Pasta high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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