Meat · Nutrition facts

Bacon-less Bits

357 kcal per 100 g, with 14.3 g protein, 57.1 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1.0 tbsp (7.0 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Bacon-less BitsNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
14.3 g
Protein
16% of calories
57.1 g
Carbs
65% of calories
7.1 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar0g
Saturated fat0g0% DV
Sodium1214.3mg53% DV
Potassium1285.7mg27% DV
Calcium142.9mg11% DV
Iron4.3mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787359178122 · Data last verified:

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Common questions

How many calories are in Bacon-less Bits?

Bacon-less Bits by Fresh Gourmet has 357 kcal per 100 g. One serving (7 g) is about 25 kcal.

How much protein is in Bacon-less Bits?

Bacon-less Bits contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.

Is Bacon-less Bits a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Bacon-less Bits low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Is Bacon-less Bits high in sodium?

Yes — 1214.3 mg of sodium per 100 g, about 53% of the daily value.

Is Bacon-less Bits a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Bacon-less Bits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (1214.3 mg); points in favor come from fiber (14.3 g), protein (14.3 g). Overall that places it in band C.

How much Bacon-less Bits is 100 calories?

About 28 g of Bacon-less Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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