Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191121437 · Data last verified:
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Common questions
How many calories are in L'amie Veggie?
L'amie Veggie by La Vie Claire has 341 kcal per 100 g.
How much protein is in L'amie Veggie?
L'amie Veggie contains 14 g of protein per 100 g.
Is L'amie Veggie a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is L'amie Veggie high in carbs?
Yes — carbohydrates provide 70% of its calories (56 g per 100 g, of which 1.5 g is sugar). It also delivers 11 g of fiber.
Is L'amie Veggie low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is L'amie Veggie a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does L'amie Veggie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band A.
How much L'amie Veggie is 100 calories?
About 29 g of L'amie Veggie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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