Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014421075 · Data last verified:
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Common questions
How many calories are in Hachis Parmentier?
Hachis Parmentier by Voyager has 365 kcal per 100 g.
How much protein is in Hachis Parmentier?
Hachis Parmentier contains 18.5 g of protein per 100 g.
Is Hachis Parmentier a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Hachis Parmentier high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Why does Hachis Parmentier have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (1280 mg); points in favor come from protein (18.5 g). Overall that places it in band D.
How much Hachis Parmentier is 100 calories?
About 27 g of Hachis Parmentier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hachis Parmentier high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Hachis Parmentier high in sugar or fat?
Per 100 g it has 4.7 g sugar and 5.3 g fat (2.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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