Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958701184 · Data last verified:
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Common questions
How many calories are in Banana Graze Protein Oat Bites?
Banana Graze Protein Oat Bites by Graze has 436 kcal per 100 g.
How much protein is in Banana Graze Protein Oat Bites?
Banana Graze Protein Oat Bites contains 7.4 g of protein per 100 g.
Is Banana Graze Protein Oat Bites high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Banana Graze Protein Oat Bites a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Banana Graze Protein Oat Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (7.6 g); points in favor come from fiber (15 g). Overall that places it in band C.
How much Banana Graze Protein Oat Bites is 100 calories?
About 23 g of Banana Graze Protein Oat Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banana Graze Protein Oat Bites high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Banana Graze Protein Oat Bites high in sugar or fat?
Per 100 g it has 8.9 g sugar and 24 g fat (7.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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