Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425033151263 · Data last verified:
Compare Granola Supersec with another foodLog Granola Supersec in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Granola Supersec?
Granola Supersec by Supersec has 459 kcal per 100 g.
How much protein is in Granola Supersec?
Granola Supersec contains 15.4 g of protein per 100 g.
Is Granola Supersec a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Granola Supersec low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Supersec a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Granola Supersec have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (12.7 g), saturated fat (3.2 g); points in favor come from fiber (7.3 g), protein (15.4 g). Overall that places it in band B.
How much Granola Supersec is 100 calories?
About 22 g of Granola Supersec equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Supersec high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API