Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430000408035 · Data last verified:
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Common questions
How many calories are in Granola Dream?
Granola Dream by Gr’eat granola has 448 kcal per 100 g. One serving (38 g) is about 168 kcal.
How much protein is in Granola Dream?
Granola Dream contains 12 g of protein per 100 g — about 4.5 g per 38 g serving.
Is Granola Dream a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Granola Dream low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Dream a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Granola Dream have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (11.5 g); points in favor come from fiber (8.5 g), protein (12 g). Overall that places it in band A.
How much Granola Dream is 100 calories?
About 22 g of Granola Dream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Dream high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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