Grains · Nutrition facts

Fresh Baked Granola

444 kcal per 100 g, with 11 g protein, 42 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fresh Baked GranolaNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
42 g
Carbs
39% of calories
24 g
Fat
51% of calories
Macro split
Protein 10%Carbs 39%Fat 51%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar6.7g
Saturated fat9g45% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium292.5mg6% DV
Calcium56.8mg4% DV
Iron2.9mg16% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430000992251 · Data last verified:

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5430000992251

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Common questions

How many calories are in Fresh Baked Granola?

Fresh Baked Granola by Bamboo has 444 kcal per 100 g.

How much protein is in Fresh Baked Granola?

Fresh Baked Granola contains 11 g of protein per 100 g.

Is Fresh Baked Granola a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Fresh Baked Granola high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Fresh Baked Granola low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fresh Baked Granola a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Fresh Baked Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (9 g); points in favor come from fiber (9.9 g), protein (11 g). Overall that places it in band C.

How much Fresh Baked Granola is 100 calories?

About 23 g of Fresh Baked Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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