Grains · Nutrition facts

Granola Sans Gluten Noix De Coco

429 kcal per 100 g, with 11 g protein, 43 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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Granola Sans Gluten Noix De CocoNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
10% of calories
43 g
Carbs
37% of calories
27 g
Fat
53% of calories
Macro split
Protein 10%Carbs 37%Fat 53%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar14g
Saturated fat8g40% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141712612 · Data last verified:

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5400141712612

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Common questions

How many calories are in Granola Sans Gluten Noix De Coco?

Granola Sans Gluten Noix De Coco by Boni, Boni Selection has 429 kcal per 100 g. One serving (100 g) is about 429 kcal.

How much protein is in Granola Sans Gluten Noix De Coco?

Granola Sans Gluten Noix De Coco contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Granola Sans Gluten Noix De Coco a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Sans Gluten Noix De Coco high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Granola Sans Gluten Noix De Coco low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Granola Sans Gluten Noix De Coco a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Granola Sans Gluten Noix De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (14 g), saturated fat (8 g); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band C.

How much Granola Sans Gluten Noix De Coco is 100 calories?

About 23 g of Granola Sans Gluten Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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