Grains · Nutrition facts

Granola Au Sucre De Coco

471 kcal per 100 g, with 10 g protein, 48 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Granola Au Sucre De CocoNutri-Score CCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
48 g
Carbs
41% of calories
26 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar19g
Saturated fat13g65% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium314mg7% DV
Calcium48.1mg4% DV
Iron2.7mg15% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425018449392 · Data last verified:

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5425018449392

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Common questions

How many calories are in Granola Au Sucre De Coco?

Granola Au Sucre De Coco by Le Pain Quotidien has 471 kcal per 100 g.

How much protein is in Granola Au Sucre De Coco?

Granola Au Sucre De Coco contains 10 g of protein per 100 g.

Is Granola Au Sucre De Coco a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Granola Au Sucre De Coco high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Granola Au Sucre De Coco high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Granola Au Sucre De Coco low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granola Au Sucre De Coco a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Granola Au Sucre De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (19 g), saturated fat (13 g); points in favor come from fiber (6.1 g), protein (10 g). Overall that places it in band C.

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