Atlantic Salmon Skin On

Atlantic Salmon Skin On by Marketside has 250 kcal per 100 g. One serving (112 g) is about 280 kcal.

Atlantic Salmon Skin On contains 23 g of protein per 100 g — about 25.8 g per 112 g serving.

Yes — 23 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (23 g). Overall that places it in band B.

About 40 g of Atlantic Salmon Skin On equals 100 kcal.

It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.