Snacks · Nutrition facts

Akora Vollmilch

by Bahlsen

392 kcal per 100 g, with 5.8 g protein, 63.2 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 3 cookies (38 g)
Calorie dense
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Akora VollmilchNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
5.8 g
Protein
6% of calories
63.2 g
Carbs
66% of calories
12.1 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar44.7g
Saturated fat7.4g37% DV
Cholesterol0.1mg0% DV
Sodium42.1mg2% DV
Potassium73.8mg2% DV
Calcium11.6mg1% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100867118 · Data last verified:

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4017100867118

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Common questions

How many calories are in Akora Vollmilch?

Akora Vollmilch by Bahlsen has 392 kcal per 100 g. One serving (38 g) is about 149 kcal.

How much protein is in Akora Vollmilch?

Akora Vollmilch contains 5.8 g of protein per 100 g — about 2.2 g per 38 g serving.

Is Akora Vollmilch high in sugar?

Yes — 44.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Akora Vollmilch high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Akora Vollmilch low in sodium?

Yes — just 42.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Akora Vollmilch a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Akora Vollmilch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (44.7 g), saturated fat (7.4 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Akora Vollmilch is 100 calories?

About 26 g of Akora Vollmilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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