Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116124459 · Data last verified:
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Common questions
How many calories are in 8 Fish Fingers Cod?
8 Fish Fingers Cod by Birds Eye,BirdsEye has 211 kcal per 100 g.
How much protein is in 8 Fish Fingers Cod?
8 Fish Fingers Cod contains 12 g of protein per 100 g.
Is 8 Fish Fingers Cod a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is 8 Fish Fingers Cod low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Why does 8 Fish Fingers Cod have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much 8 Fish Fingers Cod is 100 calories?
About 47 g of 8 Fish Fingers Cod equals 100 kcal.
Is 8 Fish Fingers Cod high in sugar or fat?
Per 100 g it has 0.9 g sugar and 9 g fat (0.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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