Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116124848 · Data last verified:
Compare Beaded Cod with another foodLog Beaded Cod in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Beaded Cod?
Beaded Cod by Birds Eye has 211 kcal per 100 g. One serving (110 g) is about 232 kcal.
How much protein is in Beaded Cod?
Beaded Cod contains 12 g of protein per 100 g — about 13.2 g per 110 g serving.
Is Beaded Cod a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Beaded Cod low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Why does Beaded Cod have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.
How much Beaded Cod is 100 calories?
About 47 g of Beaded Cod equals 100 kcal.
Is Beaded Cod high in sugar or fat?
Per 100 g it has 0.7 g sugar and 8.1 g fat (0.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Filetes Primavera Sementesiglo198 kcal · 12g proteinA
Bird's Eye 6 Chunky Chip Shop Curry Fish FingersBird's Eye209 kcal · 12g proteinB
Breaded Cod FilletsBirdsEye199 kcal · 12g proteinA
Omega 3 Fish FingersBirds Eye208 kcal · 12g proteinB
BiBirds Eye208 kcal · 12g proteinA
Cod Fish FingersBirdsEye207 kcal · 12.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API