Fish & Seafood · Nutrition facts

Filetes Primavera Sementes

198 kcal per 100 g, with 12 g protein, 21 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 filete (125 g)
Good protein
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Filetes Primavera SementesNutri-Score ACompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
21 g
Carbs
43% of calories
6.9 g
Fat
32% of calories
Macro split
Protein 25%Carbs 43%Fat 32%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sodium358mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116125128 · Data last verified:

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5000116125128

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Common questions

How many calories are in Filetes Primavera Sementes?

Filetes Primavera Sementes by iglo has 198 kcal per 100 g. One serving (125 g) is about 248 kcal.

How much protein is in Filetes Primavera Sementes?

Filetes Primavera Sementes contains 12 g of protein per 100 g — about 15 g per 125 g serving.

Is Filetes Primavera Sementes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Why does Filetes Primavera Sementes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Filetes Primavera Sementes is 100 calories?

About 51 g of Filetes Primavera Sementes equals 100 kcal.

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