8 Chunky Haddock Fillet Fish Fingers

8 Chunky Haddock Fillet Fish Fingers by Sainsburys has 223 kcal per 100 g. One serving (100 g) is about 223 kcal.

8 Chunky Haddock Fillet Fish Fingers contains 15.8 g of protein per 100 g — about 15.8 g per 100 g serving.

Yes — 15.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.8 g). Overall that places it in band B.

About 45 g of 8 Chunky Haddock Fillet Fish Fingers equals 100 kcal.

Per 100 g it has 1.3 g sugar and 8 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.