Fish & Seafood · Nutrition facts

6 Jumbo Fish Fingers

186 kcal per 100 g, with 25.6 g protein, 33.3 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Serving: 1 finger (73 g)
High protein
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6 Jumbo Fish FingersNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
25.6 g
Protein
27% of calories
33.3 g
Carbs
36% of calories
15.3 g
Fat
37% of calories
Macro split
Protein 27%Carbs 36%Fat 37%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.2g
Saturated fat1.4g7% DV
Sodium459.2mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00808910 · Data last verified:

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Common questions

How many calories are in 6 Jumbo Fish Fingers?

6 Jumbo Fish Fingers by Marks & Spencer has 186 kcal per 100 g. One serving (73 g) is about 136 kcal.

How much protein is in 6 Jumbo Fish Fingers?

6 Jumbo Fish Fingers contains 25.6 g of protein per 100 g — about 18.7 g per 73 g serving.

Is 6 Jumbo Fish Fingers a good source of protein?

Yes — 25.6 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Why does 6 Jumbo Fish Fingers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (459.2 mg); points in favor come from protein (25.6 g). Overall that places it in band B.

How much 6 Jumbo Fish Fingers is 100 calories?

About 54 g of 6 Jumbo Fish Fingers equals 100 kcal.

Is 6 Jumbo Fish Fingers high in sugar or fat?

Per 100 g it has 4.2 g sugar and 15.3 g fat (1.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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