Fish & Seafood · Nutrition facts

Chunky Cod Fillet Fish Fingers

by Sainsbury’s

196 kcal per 100 g, with 15.5 g protein, 17.3 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High protein
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Chunky Cod Fillet Fish FingersNutri-Score ACompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
15.5 g
Protein
32% of calories
17.3 g
Carbs
35% of calories
7.2 g
Fat
33% of calories
Macro split
Protein 32%Carbs 35%Fat 33%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.8g
Saturated fat0.5g2% DV
Cholesterol23.8mg8% DV
Sodium276mg12% DV
Potassium288.2mg6% DV
Calcium22.7mg2% DV
Iron0.9mg5% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01766820 · Data last verified:

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Common questions

How many calories are in Chunky Cod Fillet Fish Fingers?

Chunky Cod Fillet Fish Fingers by Sainsbury’s has 196 kcal per 100 g.

How much protein is in Chunky Cod Fillet Fish Fingers?

Chunky Cod Fillet Fish Fingers contains 15.5 g of protein per 100 g.

Is Chunky Cod Fillet Fish Fingers a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Chunky Cod Fillet Fish Fingers low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.

Why does Chunky Cod Fillet Fish Fingers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.5 g). Overall that places it in band A.

How much Chunky Cod Fillet Fish Fingers is 100 calories?

About 51 g of Chunky Cod Fillet Fish Fingers equals 100 kcal.

Is Chunky Cod Fillet Fish Fingers high in sugar or fat?

Per 100 g it has 0.8 g sugar and 7.2 g fat (0.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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