Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0080000522306 · Data last verified:
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Common questions
How many calories are in Lunch-to-go Tuna Salad Kit Deli Style Tuna Salad?
Lunch-to-go Tuna Salad Kit Deli Style Tuna Salad by StarKist has 179 kcal per 100 g. One serving (112 g) is about 200 kcal.
How much protein is in Lunch-to-go Tuna Salad Kit Deli Style Tuna Salad?
Lunch-to-go Tuna Salad Kit Deli Style Tuna Salad contains 13.4 g of protein per 100 g — about 15 g per 112 g serving.
Is Lunch-to-go Tuna Salad Kit Deli Style Tuna Salad a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Lunch-to-go Tuna Salad Kit Deli Style Tuna Salad high in sodium?
Yes — 598.2 mg of sodium per 100 g, about 26% of the daily value.
Why does Lunch-to-go Tuna Salad Kit Deli Style Tuna Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (598.2 mg); points in favor come from protein (13.4 g). Overall that places it in band C.
How much Lunch-to-go Tuna Salad Kit Deli Style Tuna Salad is 100 calories?
About 56 g of Lunch-to-go Tuna Salad Kit Deli Style Tuna Salad equals 100 kcal.
Is Lunch-to-go Tuna Salad Kit Deli Style Tuna Salad a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lunch-to-go Tuna Salad Kit Deli Style Tuna Salad high in sugar or fat?
Per 100 g it has 2.7 g sugar and 6.2 g fat (2.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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