Bakery · Nutrition facts

Windsor Rye Bread

254 kcal per 100 g, with 10.7 g protein, 46.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Windsor Rye BreadNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
10.7 g
Protein
16% of calories
46.4 g
Carbs
71% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar10.7g
Saturated fat0g0% DV
Sodium492.9mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0617395742837 · Data last verified:

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Barcode

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0617395742837

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Common questions

How many calories are in Windsor Rye Bread?

Windsor Rye Bread has 254 kcal per 100 g.

How much protein is in Windsor Rye Bread?

Windsor Rye Bread contains 10.7 g of protein per 100 g.

Is Windsor Rye Bread a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Windsor Rye Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (46.4 g per 100 g, of which 10.7 g is sugar). It also delivers 7.1 g of fiber.

Is Windsor Rye Bread high in sodium?

Yes — 492.9 mg of sodium per 100 g, about 21% of the daily value.

Is Windsor Rye Bread a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Windsor Rye Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), sodium (492.9 mg); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band B.

How much Windsor Rye Bread is 100 calories?

About 39 g of Windsor Rye Bread equals 100 kcal.

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