Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735266015 · Data last verified:
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Common questions
How many calories are in English Muffins?
English Muffins by Great Value has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.
How much protein is in English Muffins?
English Muffins contains 10.5 g of protein per 100 g — about 6 g per 57 g serving.
Is English Muffins a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is English Muffins a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does English Muffins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (10.5 g). Overall that places it in band A.
How much English Muffins is 100 calories?
About 44 g of English Muffins equals 100 kcal.
Is English Muffins a good source of iron?
It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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