Other · Nutrition facts

Wholeweat Penne

168 kcal per 100 g, with 5.4 g protein, 32.9 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Wholeweat PenneNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
5.4 g
Protein
13% of calories
32.9 g
Carbs
82% of calories
0.8 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium1.2mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057373964755 · Data last verified:

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5057373964755

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Common questions

How many calories are in Wholeweat Penne?

Wholeweat Penne by Tesco has 168 kcal per 100 g.

How much protein is in Wholeweat Penne?

Wholeweat Penne contains 5.4 g of protein per 100 g.

Is Wholeweat Penne high in carbs?

Yes — carbohydrates provide 82% of its calories (32.9 g per 100 g, of which 1.1 g is sugar). It also delivers 3.8 g of fiber.

Is Wholeweat Penne low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 32.9 g of carbs come from starch and fiber rather than sugar.

Is Wholeweat Penne low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Wholeweat Penne a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Wholeweat Penne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Wholeweat Penne is 100 calories?

About 60 g of Wholeweat Penne equals 100 kcal.

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