Other · Nutrition facts

Seaweed And Soybean Onigiri

175 kcal per 100 g, with 2.8 g protein, 35.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Seaweed And Soybean OnigiriNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
2.8 g
Protein
6% of calories
35.3 g
Carbs
80% of calories
2.8 g
Fat
14% of calories
Macro split
Protein 6%Carbs 80%Fat 14%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar7.9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium62.4mg1% DV
Calcium18.8mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060005532048 · Data last verified:

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5060005532048

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Common questions

How many calories are in Seaweed And Soybean Onigiri?

Seaweed And Soybean Onigiri by Tanpopo has 175 kcal per 100 g.

How much protein is in Seaweed And Soybean Onigiri?

Seaweed And Soybean Onigiri contains 2.8 g of protein per 100 g.

Is Seaweed And Soybean Onigiri high in carbs?

Yes — carbohydrates provide 80% of its calories (35.3 g per 100 g, of which 7.9 g is sugar). It also delivers 0.5 g of fiber.

Why does Seaweed And Soybean Onigiri have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Seaweed And Soybean Onigiri is 100 calories?

About 57 g of Seaweed And Soybean Onigiri equals 100 kcal.

Is Seaweed And Soybean Onigiri high in sugar or fat?

Per 100 g it has 7.9 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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