Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060261201986 · Data last verified:
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Common questions
How many calories are in Arepa De Maiz?
Arepa De Maiz by Chatica has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.
How much protein is in Arepa De Maiz?
Arepa De Maiz contains 3 g of protein per 100 g — about 3 g per 100 g serving.
Is Arepa De Maiz high in carbs?
Yes — carbohydrates provide 80% of its calories (26 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.
Is Arepa De Maiz low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Arepa De Maiz a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Arepa De Maiz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Arepa De Maiz is 100 calories?
About 77 g of Arepa De Maiz equals 100 kcal.
Is Arepa De Maiz high in sugar or fat?
Per 100 g it has 0 g sugar and 1.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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