Other · Nutrition facts

£7-17 Any For £2 Sss. Ready In 3 Mins Jack's Part

159 kcal per 100 g, with 3.6 g protein, 30.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 0.5 Half Pack (125 g)
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£7-17 Any For £2 Sss. Ready In 3 Mins Jack's PartNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
3.6 g
Protein
9% of calories
30.4 g
Carbs
78% of calories
2.2 g
Fat
13% of calories
Macro split
Protein 9%Carbs 78%Fat 13%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium166.4mg7% DV
Potassium127.8mg3% DV
Calcium30.1mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059944013558 · Data last verified:

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5059944013558

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Common questions

How many calories are in £7-17 Any For £2 Sss. Ready In 3 Mins Jack's Part?

£7-17 Any For £2 Sss. Ready In 3 Mins Jack's Part by Jack's has 159 kcal per 100 g. One serving (125 g) is about 199 kcal.

How much protein is in £7-17 Any For £2 Sss. Ready In 3 Mins Jack's Part?

£7-17 Any For £2 Sss. Ready In 3 Mins Jack's Part contains 3.6 g of protein per 100 g — about 4.5 g per 125 g serving.

Is £7-17 Any For £2 Sss. Ready In 3 Mins Jack's Part high in carbs?

Yes — carbohydrates provide 78% of its calories (30.4 g per 100 g, of which 2.2 g is sugar). It also delivers 2.2 g of fiber.

Why does £7-17 Any For £2 Sss. Ready In 3 Mins Jack's Part have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much £7-17 Any For £2 Sss. Ready In 3 Mins Jack's Part is 100 calories?

About 63 g of £7-17 Any For £2 Sss. Ready In 3 Mins Jack's Part equals 100 kcal.

Is £7-17 Any For £2 Sss. Ready In 3 Mins Jack's Part a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is £7-17 Any For £2 Sss. Ready In 3 Mins Jack's Part high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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