Vegetables · Nutrition facts

Vegetable Stock

137 kcal per 100 g, with 19.1 g protein, 11.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinVitamin C
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Vegetable StockNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
19.1 g
Protein
56% of calories
11.4 g
Carbs
34% of calories
1.5 g
Fat
10% of calories
Macro split
Protein 56%Carbs 34%Fat 10%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.6g
Saturated fat0.3g2% DV
Sodium12200mg530% DV
Vitamin C36mg40% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014284003003 · Data last verified:

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5014284003003

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Common questions

How many calories are in Vegetable Stock?

Vegetable Stock by Vecon has 137 kcal per 100 g.

How much protein is in Vegetable Stock?

Vegetable Stock contains 19.1 g of protein per 100 g.

Is Vegetable Stock a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Vegetable Stock high in sodium?

Yes — 12200 mg of sodium per 100 g, about 530% of the daily value.

Why does Vegetable Stock have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (12200 mg); points in favor come from protein (19.1 g). Overall that places it in band C.

How much Vegetable Stock is 100 calories?

About 73 g of Vegetable Stock equals 100 kcal.

Is Vegetable Stock a good source of vitamin C?

It is a good source: 36 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Is Vegetable Stock high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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